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Tag Archives: attention

All of the most underrated places to travel this year

Some of the most incredible travel destinations are a bit under the radar.Santorini and Mykonos are popular spots in Greece, but Crete is also full of beautiful beaches.Mackinac Island, Michigan, is a quaint beach town that’s perfect for those looking to get away from city life.Paris might get all of …

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How to Overcome Your Digital Addiction

How to Overcome Your Digital Addiction

In a 2016 essay, “I Used to Be a Human Being,” Andrew Sullivan explored his debilitating digital addiction. His subtitle likely reads true for many people: “An endless bombardment of news and gossip and images has rendered us manic information addicts. It broke me. It might break you, too.” There …

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Richard’s almanac: On your feet

Richard's almanac: On your feet

By the time the average person reaches 65 he or she has walked some 46 thousand miles just going about daily activities.  That’s based on 2 miles per day. But to be extra healthy, some experts say that 5 miles per day should be the goal. That’s why many people …

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Yoga makes a splash in the Body Zone pool

Yoga makes a splash in the Body Zone pool

One of the highlights of Pegge Yuskovic‘s day is her first stop on a long commute home from Lancaster, where she is a health care worker. She has her sights set on Body Zone Sports and Wellness Complex in Spring Township. Two years ago Yuskovic, who lives in Bern Township, …

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