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Tag Archives: balance

Happy, Healthy Living All Starts With Getting To Know Yourself

Happy, Healthy Living All Starts With Getting To Know Yourself

In our busy, stressed lifestyles it can feel like an indulgence to take time out for yourself. Yet it’s exactly what is needed to create more balance–mentally, physically and emotionally. Speaking with Ayurvedic Therapist, Natalie Eve, it’s easy to believe she’d never be bothered by things like stress, inner critics, …

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Why paternity leave is needed to promote gender equality

Why paternity leave is needed to promote gender equality

Photograph by 10’000 Hours At a global event for a giant corporation, a top official came up to me. He wanted to discuss work–life balance initiatives, which are a crucial part of building gender equality. “It’s something we take seriously,” he said. “We have maternity leave and offer women the chance …

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Does Acupuncture Help With Weight Loss?

Does Acupuncture Help With Weight Loss?

The experts know best. Can acupuncture for weight loss actually work? Though it seems hard to believe, there is evidence to suggest that acupuncture successfully assists with weight loss. The body is very honest; your lifestyle, your diet, and the amount of exercise you get are all reflected on your …

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