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Tag Archives: Defining

Defining motherhood in college

Defining motherhood in college

Just a few weeks into the summer after my sophomore year at Hope College I began to feel sick. “Nothing serious!” I reassured myself. I was just tired, a bit crampy, a tad achy here and there. Nothing I couldn’t handle! Unbeknownst to me, my body was already pushing forward …

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The name game: Defining wellness and well-being

The name game: Defining wellness and well-being

Wellness has become the word du jour across industries beyond just hospitality, and its popularity has led to an explosion of variances when it comes to defining the term. When I say wellness, chances are you think of fitness, healthy eating, maybe even sleep or mindfulness. And when I say well-being, …

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