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Tag Archives: training

Rottet Studio Led the Design of the Conrad Washington, DC

Rottet Studio Led the Design of the Conrad Washington, DC

Will Speros • March 22, 2019 Photography courtesy of Conrad Washington, DC The Conrad Washington, DC has debuted in the nation’s capital at the threshold of the CityCenterDC on New York Avenue. Spread across 10 floors, the property is housed within a structure designed by Swiss architecture practice Herzog de …

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New £200k gym works out for Matfen Hall Hotel

New £200k gym works out for Matfen Hall Hotel

Matfen Hall Hotel, Golf and Spa has invested £200,000 in an extensive refurbishment of its gym facilities. Part of the Aqua Vitae health club at the Northumberland hotel, the gym has undergone a complete refit. The new look gym features a larger free weights and training area as well as …

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Slow and steady may lose the race

Slow and steady may lose the race

A few minutes of brief, intense exercise may be as effective as much lengthier walks or other moderate workouts for incinerating body fat, according to a helpful new review of the effects of exercise on fat loss. The review finds that super-short intervals could even, in some cases, burn more …

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Vacation requires extra commitment to exercise routine

According to the American Automobile Association (AAA), more than 41 million Americans will kick off the unofficial start of summer — Memorial Day weekend — with automobile travel. An additional group will travel by plane, train, and other modes of transportation to destinations in and outside the U. S. Many …

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